Ive got 4 kiddos (one on the way) and I learned with number 3 Banana, chocolate, cherry**basically a Banana Split shake minus the pineapple, bc it gets stuck in the straw :-/ ** (dont HAVE to have cherry just my preference) shakes work WONDERS!!! If youve got a Sonic near you theirs are THE best. Hope you feel better soon. I know how uncomfortable that is!